Ayurveda-Küche zum Abnehmen (German Edition) by Nicky Sitaram Sabnis

By Nicky Sitaram Sabnis

Nach der ayurvedischen Lehre lassen sich mit der geeigneten Ernährung auf sanfte Weise Körper, Seele und Geist reinigen und entgiften und dadurch erfolgreich Gewicht reduzieren und halten. Nach einer Einführung in die Grundlagen des Ayurveda und einem attempt zur Bestimmung des eigenen Konstitutionstyps präsentiert Ayurveda-Experte und -Koch Nicky Sabnis a hundred and twenty neue, typgerechte und alltagstaugliche Rezepte, die das Entschlacken und Abnehmen auch zu einem kulinarischen Erlebnis machen. Die Rezepte lassen sich schnell und einfach zubereiten, brauchen nur wenige, überall erhältliche Zutaten, sind laktose- und glutenfrei und überwiegend vegan. In grosszügiger Gestaltung und mit einer Fülle attraktiver Bilder ein Genuss für alle Sinne.

Show description

Read or Download Ayurveda-Küche zum Abnehmen (German Edition) PDF

Similar diets & weight loss books

Potassium Nutrition : In Heart Disease, Rheumatoid Arthritis, Gout, Diabetes, and Metabolic Shock

"Potassium is a vital mineral that's poor in mostpeople in smooth society. it's a deficiency which could causeheart disorder, is seriously taken with rheumatoid arthritis,gout, hypertension, and diabetes. This ebook will enable you to bring up potassium inyour vitamin, the way to complement it competently, and the way it's regulatedin the physique.

Two For Dinner

This can be a no gimmick vitamin that's quite extra of a lifestyle than nutrition. With the information you'll "gain" from this e-book you could remain healthy for all times. this technique works for anyone's price range and may have you ever feeling and looking higher very quickly. additionally, you will research a lot from the fabrics within the e-book and the instructed shops and books.

The Mind Diet: Harness the Hidden Power of Your Mind to Lose Weight Safely and Keep It Off Permanently

Most folks are hopelessly hooked on poisonous meals, beverages and parts, loaded with sugar, HFCS, salt and fats. the writer was once one in all them, yet he went from being “fat and annoyed” to “healthy and satisfied” and wrote The brain nutrition that unlocks the most important to secure weightloss for the long term. It’s an leading edge, clean new method that is helping humans get their minds within the correct position to make the suitable foodstuff judgements.

Dr. T's Drop the Fat Diet: 12 Steps to a Leaner You Forever

Drop the fats! numerous years in the past, Dr. T made up our minds to take his lifestyles into his personal palms. you can now too. Dr. T's Drop the fats vitamin is a commonsense, medically-tested, clinically-proven option to jumpstart your metabolism, plan your foodstuff, and get going towards a brand new you ceaselessly. this isn't your common weightloss e-book and it is not a fad vitamin.

Additional info for Ayurveda-Küche zum Abnehmen (German Edition)

Example text

Download PDF sample

Rated 4.77 of 5 – based on 22 votes